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Recipes

Tropical Coconut Mousse

Treat your taste buds to this deliciously tropical dessert that’s bursting with flavor It’s low fat, high in protein, and quick to make. Enjoy with a side of seasonal fruit or by itself in a bowl and a spoon for one! Spread the love!

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Protein Banana Cream and Chocolate Microwave Mug Cake

If you’ve ever scoured the kitchen in search of a forgotten cookie or chocolate bar when the sweetness cravings hit, then this one is for you. At night we tend to crave foods that comfort and satisfy—but that doesn’t mean you have to compromise on health or nutrition. Our quick-to-make microwave mug cake blends creamy …

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Sun-Dried Tomato and Roasted Pepper Muffins

Try this delicious recipe that brings some foreign flavor to the kitchen. Who doesn’t love the combination of tomatoes with red peppers – especially when it’s housed together in a delicious muffin! The Gourmet Tomato Soup brings a brilliant base flavor to this recipe whilst Protein Drink Mix is a great way to increase your …

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